Heat oil in a large saucepan over medium heat. Add onion
and cook for 2-3 minutes until soft. Add garlic, vegetables
and nutmeg, then toss to coat. Add stock and 500}} water, then
bring to the boil. Reduce heat to low, cover and cook for 25
minutes or until the vegetables are tender. Cool
slightly.
Blend the soup(either use blender or potato masher).