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3.2.1 Oven Baked Chicken Breast

Time to actively work on it: 25 min
Oven Temperature: 200 ° C

Ingredients

Amount
 Ingredient Preparation
4 chicken breast pounded to 1.5 cm thickness
olive oil
Seasoning:
1.5 tbsp brown sugar
1 tsp paprika
1 tsp dried oregano or thyme
0.25tsp garlic powder
0.5 tsp each salt and pepper
Garnish, optional:
parsley finely chopped

Instructions

  1. Mix all seasoning ingredients together.
  2. Line tray with foil and baking paper.
  3. Drizzle chicken on both sides with olive oil and sprinkle with seasoning.
  4. Place on tray and bake for 18 min, or until surface is golden, or internal temperature is 75 ° C.
  5. Remove from oven and immediately transfer chicken to serving plates.

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