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2.6.2 Pumpkin Soup

Serves: 2

Ingredients

Amount
 Ingredient Preparation
2 tbsp olive oil
1 onion roughly chopped
2 garlic cloves roughly chopped
600g pumpkin peeled and roughly chopped
1 potato chopped
2 carrots chopped
0.5 tsp nutmeg ground
750ml chicken stock
125ml cream

Instructions

  1. Heat oil in a large saucepan over medium heat. Add onion and cook for 2-3 minutes until soft. Add garlic, vegetables and nutmeg, then toss to coat. Add stock and 500 ml water, then bring to the boil. Reduce heat to low, cover and cook for 25 minutes or until the vegetables are tender. Cool slightly.
  2. Blend the soup(either use blender or potato masher).
  3. Stir in cream, then season.

Notes:
Serve with bread.

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